I don’t usually post videos, but I had something to say, and not enough gumption to write it out. So, here we go. My first video.
Thank you for following along on this journey. It hasn’t always been easy. My life isn’t perfect and I still struggle with anxiety and depression from time to time, but we’ve built a community on RunningMyselfTogether that keeps me going. I hope it keeps you going too. I hope that you find peace here and realize that you’re not alone. That there are others out there who struggle with the same things you do.
When I was going through recovery, the internet and social media wasn’t as prevalent as it is now. Had I had the support that is available to us through technology back then, I think my journey would’ve been a lot different. So, let’s support each other, because our mental, physical, and spiritual health matters.