Well, the good news is I’m still alive and well and able to write this post. Kidding. On Saturday, April 8th, I ran my 4th half marathon. It’d been almost a year since my last half marathon and in that span of time I pulled my hamstring and had toRead More
After quitting her job to take care of her kids, Krista went through a period of lost identity. Read how running helped her get back on her feet in this new segment of RMT – Your Story.
I think it’s normal for us, as humans living in a world where we’re bombarded with perfect images of others, to find fault with who we are and what we look like. I’ve struggled with body image issues since, well, probably since I was 5. And I still do today.Read More
The good, the bad, and the ugly of social media, with a little running to kick off a great week.
Not all races go as planned and sometimes there’s pain in the joy. In this post, I delve into my pre-race rituals and cover what went on, from my end, at the awesome OrthoCarolina 10k Classic.