When We Find Our Plans Not Going As Planned
I'm learning how to let go of the many plans I have and give my life over fully to God.
My Journey To Mindfulness
I recently finished the Introduction to Catholic Mindfulness program through the CatholicPsych Academy. I learned so much and I'm sharing that here with you!
Why Yes, I Am On An Anti-Depressant
Disclaimer: I am writing this with a major, MAJOR disclaimer. I am not a doctor, licensed medical professional, psychologist, therapist – you […]
Overcoming Self-Doubt and Achieving Your Goals
I sat down with Jill Reggiannini from aspiredly to chat about self-doubt and achieving your goals!
How To Stay Motivated To Workout During The Winter
Need some motivation to workout when it's cold and dark? I asked, you answered. Here are some tips for staying motivated.
My Prayer Through Anxiety
Despite how uncomfortable and painful it may feel, I truly believe anxiety can and should bring us closer to Christ. Especially, when […]
My Podcast Episode With Leah Darrow
I am beyond excited to share with you that I was recently on Leah Darrow‘s podcast sharing my story, talking about mental […]
What It Felt Like To Run My First Marathon
I did it. On November 3, 2018 I ran my first marathon. I’m not really sure where to begin, because I have […]
Trips to the Hospital and Practicing Mindfulness
Last week, I shared the beginning of my mental health journey. I’ve shared it plenty of times and in plenty of other […]
My Journey Through Mental Illness
Believe me. I know the implications of using the phrase “mental illness,” and I use it with much caution. I also know […]
Ways To Work Through Anxiety Other Than Running
I get asked this question a lot : “I know running helps you with your anxiety, and that’s great, but is there […]
I’m Not Who I Used To Be
Hey there. It’s Maria. And it’s been a while since I’ve written a post that comes straight from my heart. One that’s […]