Life is Tough, So You’d Better Love Yourself
I have spent far too much of my life apologizing for who I am. Trying to constantly work on myself to be […]
Body Image and Training for Half Marathons
I think it’s normal for us, as humans living in a world where we’re bombarded with perfect images of others, to find […]
MMM: Check Yourself
Mid-Week Mental Moment Remember that intrusive, heart-felt, painful post I wrote on Sunday? The one where I said, “Be true to you. […]
MMM: Live Your Truth
Mid-Week Mental Moment Yesterday I had a breakthrough. I’ve been lying to you and to myself for a good portion of time. […]
{just} Being Me
Full transparency. This post is terribly difficult for me to write at the moment. Being a (self-proclaimed) mental health/positivity advocate is not […]
MMM: Go After What You Want
Mid-Week Mental Moment It’s a new year. That means a fresh start, right? But how often do we find ourselves a few […]
How to Practice Self-Care in 2017
Self-care is must this year. Here's why it's important and here's how to get started as you take control of your life, your thoughts, and your well-being.
MMM: Find the Joy in the Work
Mid-Week Mental Moment I had a theater director and mentor growing up who taught me something I’ve held near and dear to […]
MMM: Taking a Break
We’re kicking off something new here at RunningMyselfTogether. Mid-Week Mental Moment Why? Because Wednesdays can be tough. We’re halfway there, but we’re […]
Here’s the Funny Thing About Depression
It’s real. Which isn’t so funny, now is it? Then why do we act as if it’s a “feeling.” Something that, over […]