Sitting, Waiting, Wishing… But, Why? Wait... What's your excuse for not chasing your dreams? I'm sorry, that's a terrible excuse. Read More
Let Running Be the Key to Being Present You wake up at 4:30 AM panicked. You forgot to send that email, register for that event, respond to that text message. […] Read More
Being Brave vs. Being Perfect Don’t let the perfect be the enemy of the good. – Voltaire Let’s take a hypothetical walk. You decide one day that […] Read More
About Face Charlotte – Tackling Homelessness One Story at a Time Every Saturday morning (at around 9 –10 AM) I do a long run through Uptown Charlotte. If you’ve never been to the […] Read More
It’s OK, You’re Not Alone If there’s one thing I love about blogging it’s that it seems to be a catalyst for others to open up and […] Read More
The Beauty of Not Taking Yourself So Seriously I’ve been told that one day you’ll get to a point in your life where you just don’t give a… well, let’s […] Read More
Here’s What I’ve Learned About Bullying Tomorrow I give my talk on bullying. I’m nervous because, well, I’ve never done anything like this before, but also because you […] Read More
Stop Running From What You Fear Do you ever feel like you’re running away from something? Something ominous that you’re too scared to address? Emotions, long to-do lists, […] Read More
Help! Tell Me About Your Experience With Bullying I was recently asked if I would give a talk to a group middle schoolers about bullying. That’s what I was told. […] Read More
Why is it so Hard to say “No”? Remember the movie Yes, Man? The one with Jim Carey, where his character “Carl” makes a covenant to say “Yes” to everything life […] Read More
Looking for Ideas, Inspiration, and Feedback Sometimes, writing is hard. Like, really hard. Especially if I’m feeling particularly uninspired. So, that’s where y’all come in. If you have […] Read More