Blog - Page 11 of 13 - Running Myself Together

Don't let someone else's negativity diffuse the good that you know is in you. Here's how to look to yourself for inner strength.

If you can't say anything nice, don't say anything at all. Sounds simple, right? If so, why do we throw words around as if they mean nothing?

Sometimes all we need is a detour to bring us back to where we should be.

Those who run without music are some mentally tough people.

Sometimes, looking back is all you need to push you forward. And that's OK.

Perfectionism is a tricky little beast, isn’t it? For some, it’s a form of motivation – pushing one towards their goals, accomplishing […]

Have you ever experienced a period of time in your life where you were just trying to get to where you needed […]

If you haven’t already heard, I’m healing! I’m not 100% yet, but I’m able to run a little over three miles with […]

Guess what. Summer is here in a little over two months. This statement can elicit two emotions: sheer excitement or dread. Yeah, […]

“I wanted change and excitement and to shoot off in all directions myself, like the colored arrows from a Fourth of July […]

Disclaimer: I’m not a doctor. Whatsoever. At all. So, this piece is simply written from my personal experiences with injury. In no […]

God’s timing is pretty ironic, isn’t it? If you read my last post, I made it pretty clear that I tend to […]

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