Blog - Page 2 of 13 - Running Myself Together

Ways To Work Through Anxiety Other Than Running

I get asked this question a lot : “I know running helps you with your anxiety, and that’s great, but is there […]

I’m Not Who I Used To Be

Hey there. It’s Maria. And it’s been a while since I’ve written a post that comes straight from my heart. One that’s […]

What I Learned From Letting Myself Burn Out, Part II

I have a confession to make. If you’ve read Part I, you may remember that I recounted a time I struggled with […]

What I Learned From Letting Myself Burn Out, Part I

Before we dive in, I want to make it clear that I am posting this with a sound mind and that I […]

Social Media and Your Mental Health, Part I

This post has been on my heart for a long time and it’s taken a while to come to fruition. Social media […]

Here’s What My Anxiety Looks Like

You know, I talk so often of all the good and positive things that can come from working through your mental turmoil, […]

That Dang 10 Pounds

I don’t usually post videos, but I had something to say, and not enough gumption to write it out. So, here we […]

I Can’t Travel. I’ll Get Fat.

“The world will tell you how to live. Don’t let it.” – Shauna Neiquist, Present Over Perfect The Dieter’s Meal One time, […]

When You’re Finally Set Free From Guilt and Sorrow

It’s been a while since I’ve written, but for good reason. If you follow me on Instagram or Facebook, you may know […]

How to Practice Self-Care in 2017

Self-care is must this year. Here's why it's important and here's how to get started as you take control of your life, your thoughts, and your well-being.

Here’s to the Planners, the Over Thinkers, and the Straight Up Worrywarts.

We get such a bad rep, don’t we? We’re the friends who need to know Friday night’s plans on Tuesday for fear […]

Let It Be.

What do you do when you’re not feeling inspired? Maybe you don’t think about it. Maybe everything inspires you. Maybe you don’t […]

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