Blog - Page 2 of 13 - Running Myself Together

Social Media and Your Mental Health, Part I

This post has been on my heart for a long time and it’s taken a while to come to fruition. Social media […]

Here’s What My Anxiety Looks Like

You know, I talk so often of all the good and positive things that can come from working through your mental turmoil, […]

That Dang 10 Pounds

I don’t usually post videos, but I had something to say, and not enough gumption to write it out. So, here we […]

I Can’t Travel. I’ll Get Fat.

“The world will tell you how to live. Don’t let it.” – Shauna Neiquist, Present Over Perfect The Dieter’s Meal One time, […]

When You’re Finally Set Free From Guilt and Sorrow

It’s been a while since I’ve written, but for good reason. If you follow me on Instagram or Facebook, you may know […]

Depression, Social Media, and Training for Marathons

The good, the bad, and the ugly of social media, with a little running to kick off a great week.

How to Practice Self-Care in 2017

Self-care is must this year. Here's why it's important and here's how to get started as you take control of your life, your thoughts, and your well-being.

Let It Be.

What do you do when you’re not feeling inspired? Maybe you don’t think about it. Maybe everything inspires you. Maybe you don’t […]

You, My Friend, Have Been Rejected.

*Disclaimer: This post really has nothing to do with running besides the fact that I thought about it while running…* Rejection Ah, […]

Why I Cried Before, During, and After My First Half Marathon (Part II)

But most importantly… why I’m telling you. *If you missed Part I of this story, you can find it here.* The Night […]

Why I Cried Before, During, and After My First Half Marathon (Part I)

But most importantly, why I’m telling you. Keep Pushing Forward I distinctly remember one therapy session about two years ago where I […]

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