Blog - Page 6 of 13 - Running Myself Together

You wake up at 4:30 AM panicked. You forgot to send that email, register for that event, respond to that text message. […]

Don’t let the perfect be the enemy of the good. – Voltaire Let’s take a hypothetical walk. You decide one day that […]

Every Saturday morning (at around 9 –10 AM) I do a long run through Uptown Charlotte. If you’ve never been to the […]

If there’s one thing I love about blogging it’s that it seems to be a catalyst for others to open up and […]

I’ve been told that one day you’ll get to a point in your life where you just don’t give a… well, let’s […]

Tomorrow I give my talk on bullying. I’m nervous because, well, I’ve never done anything like this before, but also because you […]

Do you ever feel like you’re running away from something? Something ominous that you’re too scared to address? Emotions, long to-do lists, […]

Don't let someone else's negativity diffuse the good that you know is in you. Here's how to look to yourself for inner strength.

Those who run without music are some mentally tough people.

Sometimes, looking back is all you need to push you forward. And that's OK.

Perfectionism is a tricky little beast, isn’t it? For some, it’s a form of motivation – pushing one towards their goals, accomplishing […]

Have you ever experienced a period of time in your life where you were just trying to get to where you needed […]

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