Blog - Page 7 of 13 - Running Myself Together

MMM: Check Yourself

Mid-Week Mental Moment Remember that intrusive, heart-felt, painful post I wrote on Sunday? The one where I said, “Be true to you. […]

I’m Sorry. I’ve Been Lying to You.

I've been lying. Here's really what I've been struggling with these past few months, because social media only shares half of the story.

MMM: Live Your Truth

Mid-Week Mental Moment Yesterday I had a breakthrough. I’ve been lying to you and to myself for a good portion of time. […]

{just} Being Me

Full transparency. This post is terribly difficult for me to write at the moment. Being a (self-proclaimed) mental health/positivity advocate is not […]

Depression, Social Media, and Training for Marathons

The good, the bad, and the ugly of social media, with a little running to kick off a great week.

MMM: Go After What You Want

Mid-Week Mental Moment It’s a new year. That means a fresh start, right? But how often do we find ourselves a few […]

How to Practice Self-Care in 2017

Self-care is must this year. Here's why it's important and here's how to get started as you take control of your life, your thoughts, and your well-being.