Not all races go as planned and sometimes there's pain in the joy. In this post, I delve into my pre-race rituals and cover what went on, from my end,…
What if, instead of running away from our pain, we took full ownership of it? In this post, I explore what it feels like to accept pain and work through…
Have you ever thought, "How nice would it be if I had seen a sign before heading down this path?" Maybe it's a beautiful thing life doesn't work that way.