Blog - Running Myself Together

An Open Letter to Those Struggling with Their Mental Health at Work Right Now

I originally wrote this piece as a LinkedIn blog post, which can be found here. But, of course, I thought you all […]

Learning to No Longer Fear Anxiety – The Catholic Woman

Hi there! Back in May of 2019, I wrote a letter for The Catholic Woman on no longer fearing anxiety. I’ve cut […]

A Quick Update

Amidst the chaos, here is a little life update.

Advice From a Mom With a Child Who Has Struggled With Anxiety

Here is advice from a mother who has been through it when it comes to mental illness.

A Trip To My Therapist’s Office

I detailed what a trip to my therapist's office looks like, because therapy can be scary. It shouldn't be though. So, here's a pretty transparent look at a therapy session.

The Self Awareness Podcast

I sat down with Aaron Dodge on The Self Awareness Podcast to talk about running, mental health, and eating disorder recovery.

Why Yes, I Am On An Anti-Depressant

Disclaimer: I am writing this with a major, MAJOR disclaimer. I am not a doctor, licensed medical professional, psychologist, therapist – you […]

Trips to the Hospital and Practicing Mindfulness

Last week, I shared the beginning of my mental health journey. I’ve shared it plenty of times and in plenty of other […]

My Journey Through Mental Illness

Believe me. I know the implications of using the phrase “mental illness,” and I use it with much caution. I also know […]

I’m Not Who I Used To Be

Hey there. It’s Maria. And it’s been a while since I’ve written a post that comes straight from my heart. One that’s […]

What I Learned From Letting Myself Burn Out, Part II

I have a confession to make. If you’ve read Part I, you may remember that I recounted a time I struggled with […]

What I Learned From Letting Myself Burn Out, Part I

Before we dive in, I want to make it clear that I am posting this with a sound mind and that I […]

Blog Posts