What Is The Women’s Intro to Running Plan? When I started running, I’ll be honest, I had no clue what I was doing. I just went out there and ran […] Read More
One Mom’s Journey From Anxiety to Peace and Running A beautiful and brave mom of 4 details her experience with postpartum depression and how her journey with running and the Lord has brought her peace. Read More
How To Stay Motivated To Workout During The Winter Need some motivation to workout when it's cold and dark? I asked, you answered. Here are some tips for staying motivated. Read More
What It Felt Like To Run My First Marathon I did it. On November 3, 2018 I ran my first marathon. I’m not really sure where to begin, because I have […] Read More
5 Things To Motivate You To Run “I like running, I can just never stick with it.” via GIPHY Sound like you? If so, you’re not a lone. Running […] Read More
My Favorite Runners (Of All Backgrounds) To Follow I fell in love with running, because it unlocked a world I had not previously known. That first run I mention in […] Read More
EnRich Your Soul Interview: Tackling Mental Illness With Running Oh what a wonderful conversation I had with Rich Bracken of the EnRich Your Soul podcast. I still find it strange – […] Read More
PCOS Summit – Balancing Mental & Physical Health Hi friends! You may have read my interview with Laura Mckenna on PCOS, Infertility, and Womanhood. It’s amazing what opportunities God puts […] Read More
Here’s What Happens When We Look To The World For Happiness Have you been to your high school reunion yet? Or your college reunion? Heck, you don’t even need a reunion to see […] Read More
Interview with Louise Green on Body Image and Being a Plus-Size Athlete Ever felt less-than because of what and who you see in the media? Take a seat and join in on my interview with Louise Green, as she shares her story… Read More
Charlotte RaceFest Race Recap [wpvideo EjYQqiHY] Well, the good news is I’m still alive and well and able to write this post. Kidding. On Saturday, April […] Read More