Whole30: Week 2 – My Eating Disorder
What has the Whole30 meant for me in terms of my history with an eating disorder? Am I a hypocrite for doing the Whole30? Week 2 of the Whole30 has been a deep week, my friends.
Interview with Louise Green on Body Image and Being a Plus-Size Athlete
Ever felt less-than because of what and who you see in the media? Take a seat and join in on my interview with Louise Green, as she shares her story of overcoming fears and how she became an athlete. She talks about body image, how we can change today's culture, and what it means to be an athlete... no matter what size you are.
Oh My Gosh, I Forgot I’m Training for a Half Marathon
This is a story of me accepting me, even when I fail. You should try it. It's actually a lot of fun.
Life is Tough, So You’d Better Love Yourself
I have spent far too much of my life apologizing for who I am. Trying to constantly work on myself to be […]
Body Image and Training for Half Marathons
I think it’s normal for us, as humans living in a world where we’re bombarded with perfect images of others, to find […]
{just} Being Me
Full transparency. This post is terribly difficult for me to write at the moment. Being a (self-proclaimed) mental health/positivity advocate is not […]
When You’re Bound to What’s Holding You Back
Here's a stream of consciousness video of me telling you it's going to be okay. You don't have to stay bound to what's holding you back. There's freedom, love, and joy on the other side.
You Don’t Have to Be Thin, Fit, or Ripped to Live a Healthy and Happy Life
Thin, fit, ripped, athletic, curvy, fat - they're all adjectives used to describe us. But they don't define us. You don't have to be any of these things in order to be healthy and happy.
How To Stay Sane When You’re Injured
Here's how I've stayed sane while injured.
Running Saved My Life… And It Can Save Yours Too
This post is real. And personal. And so very important. Read more of my story and how running changed my life. I know it can change yours too.
Running Gives You All the Feels
It’s not until you run a race that you realize how many amazing runners are out there in the world. Sometimes, it […]
Being Brave vs. Being Perfect
Don’t let the perfect be the enemy of the good. – Voltaire Let’s take a hypothetical walk. You decide one day that […]