Here’s What My Anxiety Looks Like
You know, I talk so often of all the good and positive things that can come from working through your mental turmoil, […]
That Dang 10 Pounds
I don’t usually post videos, but I had something to say, and not enough gumption to write it out. So, here we […]
I Can’t Travel. I’ll Get Fat.
“The world will tell you how to live. Don’t let it.” – Shauna Neiquist, Present Over Perfect The Dieter’s Meal One time, […]
When You’re Finally Set Free From Guilt and Sorrow
It’s been a while since I’ve written, but for good reason. If you follow me on Instagram or Facebook, you may know […]
How to Practice Self-Care in 2017
Self-care is must this year. Here's why it's important and here's how to get started as you take control of your life, your thoughts, and your well-being.
Let It Be.
What do you do when you’re not feeling inspired? Maybe you don’t think about it. Maybe everything inspires you. Maybe you don’t […]
You, My Friend, Have Been Rejected.
*Disclaimer: This post really has nothing to do with running besides the fact that I thought about it while running…* Rejection Ah, […]
Why I Cried Before, During, and After My First Half Marathon (Part II)
But most importantly… why I’m telling you. *If you missed Part I of this story, you can find it here.* The Night […]
Why I Cried Before, During, and After My First Half Marathon (Part I)
But most importantly, why I’m telling you. Keep Pushing Forward I distinctly remember one therapy session about two years ago where I […]