Don’t Listen To The Noise.
Do you ever find yourself so busy or stressed or anxious that you kind of feel like you might be going nuts? Stress. […]
6 Songs That Might Actually Be About Running
Running is awesome and cathartic and fun and all of those wonderful adjectives. But so is music, right? So, when I find […]
5 Uncommon Reasons Why You Should Run
I may be a bit biased over here, but running is pretty great. I mean, so great that I write a blog […]
Running Gives You All the Feels
It’s not until you run a race that you realize how many amazing runners are out there in the world. Sometimes, it […]
What If Life Was Filled With Signs?
Have you ever thought, "How nice would it be if I had seen a sign before heading down this path?" Maybe it's a beautiful thing life doesn't work that way.
What To Do When Running “Doesn’t Work”
Saturday I had a really bad run. Like, really bad. It was nine miles of a pitiful combination of walking and running […]
Sitting, Waiting, Wishing… But, Why?
Wait... What's your excuse for not chasing your dreams? I'm sorry, that's a terrible excuse.
Let Running Be the Key to Being Present
You wake up at 4:30 AM panicked. You forgot to send that email, register for that event, respond to that text message. […]
Being Brave vs. Being Perfect
Don’t let the perfect be the enemy of the good. – Voltaire Let’s take a hypothetical walk. You decide one day that […]
About Face Charlotte – Tackling Homelessness One Story at a Time
Every Saturday morning (at around 9 –10 AM) I do a long run through Uptown Charlotte. If you’ve never been to the […]
It’s OK, You’re Not Alone
If there’s one thing I love about blogging it’s that it seems to be a catalyst for others to open up and […]
The Beauty of Not Taking Yourself So Seriously
I’ve been told that one day you’ll get to a point in your life where you just don’t give a… well, let’s […]