I said to myself as I looked at my thighs in the mirror with some anguish. “Maybe if I turn this way they won’t look so huge. Like, maybe it’s just the lighting.” “It’s not. It wasn’t. It probably never will be the lighting,” I remarked… to myself. At leastRead More
“Where do you go to church?” I asked as I saw the rosary dangle from my Uber driver’s rearview mirror. “Uhhh… que?” he responded. “Are you Catholic?” I replied, a little louder, and stubbornly hoping if I asked in different English words he’d understand. It worked. “Ah, yes, yes,” heRead More
Oh what a wonderful conversation I had with Rich Bracken of the EnRich Your Soul podcast. I still find it strange – this whole interview thing. I’m used to hiding behind my written word where I can tweak and edit to my heart’s content. Interviews, well, they’re scary. They’re real.Read More
Hi friends! You may have read my interview with Laura Mckenna on PCOS, Infertility, and Womanhood. It’s amazing what opportunities God puts in your life, because after that interview I was asked to speak at the PCOS Summit (more on PCOS here) on eating disorders, balancing health and wellness, andRead More
Have you been to your high school reunion yet? Or your college reunion? Heck, you don’t even need a reunion to see that some people have “let themselves go,” as they say. Maybe someone you know from days passed has gained weight, stopped taking care of himself or herself, orRead More
What has the Whole30 meant for me in terms of my history with an eating disorder? Am I a hypocrite for doing the Whole30? Week 2 of the Whole30 has been a deep week, my friends.
I made it through the first 9 days of the Whole30. Read about my journey, but more importantly, I want to hear about yours!
One woman’s journey to understand womanhood despite facing PCOS and infertility, and how she’s turned her struggle into joy through adoption.
Here are 5 ways I ease my anxiety naturally and healthfully.
This is a story of me accepting me, even when I fail. You should try it. It’s actually a lot of fun.